Cantonese Dinner
1½ lbs. pork steak, 1/2-inch thick, cut into strips
2 T. oil
1 large onion, sliced
1 small green pepper, cut into strips
1 4-oz. can mushrooms, drained
1...
Margherita Pizza
1 T. olive oil
2 T. pizza sauce
1 pre-made whole wheat or white pizza crust
3/4 of 12-oz. jar diced tomatoes, drained
2 T. sliced yellow (mild)...
Roast Beef Sandwich with Horseradish
1 T. lowfat mayo
1 t. prepared horseradish
2 slices whole grain bread
1 leaf green leaf lettuce
1 c. shaved, lean, low sodium deli roasted roast beef
4...
Seafood Lasagna
1 garlic clove, minced
1/2 lb. crab, cooked, shred as bite-size pieces
10 ozs. shrimp, cooked (if large shrimp are used, cut into bite-size pieces)
3 T....
Enchilada Casserole
2 lbs. ground beef
chopped onion
salt and pepper to taste
1 package taco seasoning
1 can enchilada sauce (mild or spicy)
1 can water
1 can refried...
Pesto Salad Pizza
2 c. basil
1/2 c. parmesan cheese
1/4 c. olive oil
2 cloves garlic
flour tortillas
onions, sliced
red peppers, sliced
goat cheese and/or feta and/or mozzarella
mixed greens
balsamic vinegar
Preheat oven to...
Ham Loaf
1 1/2 lbs. smoked ham and 1/2 lb. pork; ground together
2 eggs
2 c. Special K® cereal
1/2 c. chopped onion
1/4 c. brown sugar
1/2 t. dry...
Lomi Salmon
1 lb. salted salmon (wild caught)
5 lg. ripe, peeled tomatoes
1 med. dry onion, finely chopped
1 bunch green onions, thinly sliced (including green tops)
Soak salmon...
Cherry Chutney Chicken
8 chicken breast halves, skin on, bone in
fine sea salt
freshly ground black pepper
1/8 c. jarred dark sweet cherry chutney
1/8 c. red currant...
Enchilada Crepes
Crepes:
1 c. baking mix (Bisquick®)
3/4 c. milk
1/2 t. chili powder
2 eggs
1/4 c. green onions, finely chopped
Filling:
3 c. cooked chicken, finely chopped
1 c....
Holiday Treats Recipes Due By Sept. 1
Share your favorite “Holiday Treats” recipe with us by September 1 and you could win a $100.00 credit on your electric bill. Plus, there’s...
