Enchilada Crepes
Crepes:
1 c. baking mix (Bisquick®)
3/4 c. milk
1/2 t. chili powder
2 eggs
1/4 c. green onions, finely chopped
Filling:
3 c. cooked chicken, finely chopped
1 c....
Fiesta Lasagna
1 lb. burger, browned
1 can corn
1 can black beans
1 16-oz. can tomato sauce
1 can diced tomatoes
1 16-oz. can salsa
1 small can sliced...
Cantonese Dinner
1½ lbs. pork steak, 1/2-inch thick, cut into strips
2 T. oil
1 large onion, sliced
1 small green pepper, cut into strips
1 4-oz. can mushrooms, drained
1...
Bacon Blue Cheeseburger
½ lb. bacon, cut into
¼ inch slices
2 lb. 90% lean
ground hamburger
½ t. garlic powder
½ t. onion powder
salt and pepper, to taste
1½ c....
Beef Keema
2 T. oil
1 lg. onions, chopped
3 cloves fresh garlic, chopped
1 T. fresh ginger, chopped
1 1/2 lb. ground beef
2 1/2 t. ground coriander
2 1/2 t....
Roast Beef Sandwich with Horseradish
1 T. lowfat mayo
1 t. prepared horseradish
2 slices whole grain bread
1 leaf green leaf lettuce
1 c. shaved, lean, low sodium deli roasted roast beef
4...
Lomi Salmon
1 lb. salted salmon (wild caught)
5 lg. ripe, peeled tomatoes
1 med. dry onion, finely chopped
1 bunch green onions, thinly sliced (including green tops)
Soak salmon...
Pesto Salad Pizza
2 c. basil
1/2 c. parmesan cheese
1/4 c. olive oil
2 cloves garlic
flour tortillas
onions, sliced
red peppers, sliced
goat cheese and/or feta and/or mozzarella
mixed greens
balsamic vinegar
Preheat oven to...
Deviled Egg Sandwiches
10 slices bread
soft butter or margarine, optional
5 hard-cooked eggs,
finely chopped
1 t. prepared mustard
¼ t. onion salt
¹?8 t. bottled steak sauce
1 T. chopped parsley
2...
Margherita Pizza
1 T. olive oil
2 T. pizza sauce
1 pre-made whole wheat or white pizza crust
3/4 of 12-oz. jar diced tomatoes, drained
2 T. sliced yellow (mild)...